INNOVATIVE AND INTENSE INTERVAL TRAINING
Physical Strength, Mental Stamina, and Agile Body HIIT Environments Uniquely Designed For You
HIGH INTENSITY BRAIN AND BODY INTERVAL TRAINING
High Intensity Interval training combined with cognitive stimulation added to your HIIT workouts will maximize your neuromuscular functionality taking your exercises and training to the next-level. ROX training system helps you to excel your:
OUTCOME-DRIVEN PERFORMANCE DATA AT YOUR FINGERTIPS
Track your results with analytics in the ROXPro app unleashing your body’s full potential. Real-time feedback in the app allows you to analyze and track your progress over time.
BOOST ATHLETE MOTIVATION AND ENGAGEMENT
As an at-home fitness enthusiast, the ROX system is a tool to equip, empower, and engage you in a creative way to explore your training. The playful nature of ROX training makes sessions fun, improves focus and most importantly, makes intense training enjoyable each session
INTERACTIVE AND PERSONALIZED MOBILE EXERCISE LIBRARY
The ROXPro app is packed with preset exercises specific to HIIT methodologies. Inside, outside, and any place in-between can be your interactive gym. Select from fully guided workouts, 450+ exercise library and unlimited create your own options in the ROXPro app.
How it works
Choose or create an exercise with just a few clicks via the app
Press start to begin the countdown and train with high-intensity through each exercise session.
ANALYSE YOUR DATA
Measure your performance using objective, real-time data.